Productivity & Motivation

From inefficiency to efficiency

Sluggish days, boring times, and thoughts like “My mind is not working”. We all have been there! And it’s okay to sometimes need an external push to feel motivated and be productive.

These practices & products are useful for boosting your productivity & motivation.

WLE Wisdom!

  • Cleansing our mind daily through certain mindful practices is essential to have clear thinking, which leads to better execution – creativity, solution, planning, etc.
  • A few minutes of relaxation can help you gain more energy throughout the day.
  • Taking mindful pauses* in between tasks and work can improve your focus and efficiency.
  • Reading positive affirmations can give your mind a break from negative thinking, and help you refocus on what’s actually important.

WLE Tip

Consistency is the key. To see noticeable changes, pick one tool that resonates with you and practise it every day consistently for a longer duration.

*Mindful Pause – A mindful pause is a brief practice of purposefully setting aside all work, tasks, and activities and focusing on our present thoughts and involuntary reflexes like breathing, heartbeat, tingles, etc., without any judgement.

Productivity & Motivation

From inefficiency to efficiency

Sluggish days, boring times, and thoughts like “My mind is not working”. We all have been there! And it’s okay to sometimes need an external push to feel motivated and be productive.

These practices & products are useful for boosting your productivity & motivation.

WLE Wisdom!

  • Cleansing our mind daily through certain mindful practices is essential to have clear thinking, which leads to better execution – creativity, solution, planning, etc.
  • A few minutes of relaxation can help you gain more energy throughout the day.
  • Taking mindful pauses* in between tasks and work can improve your focus and efficiency.
  • Reading positive affirmations can give your mind a break from negative thinking, and help you refocus on what’s actually important.

WLE Tip

Consistency is the key. To see noticeable changes, pick one tool that resonates with you and practise it every day consistently for a longer duration.

*Mindful Pause – A mindful pause is a brief practice of purposefully setting aside all work, tasks, and activities and focusing on our present thoughts and involuntary reflexes like breathing, heartbeat, tingles, etc., without any judgement.