Stop everything you’re doing & PAUSE!
Take a few deep breaths, close your eyes, and imagine what it would be like if one of your goals is accomplished.
Try to visualise the scenario. Feeling optimistic & motivated?
Congratulations! You just took a step into a better future!
“It’s the visionaries that change the world” – Dr. Bob Proctor
Visualisation which is a technique (used for law of attraction) of consciously creating strong mental images about how you envision your future and how you position yourself in various circumstances. It focuses the mind on what we want.
Basically visualisation is a technique to use our imagination effectively instead of destructively. It is a powerful way to manifest your thoughts into a beautiful reality.
“Vision is going to direct your life if you let it.” – Dr. Bob Proctor
Visualisation can be Miraculous.
Benefits of practicing visualisation:
Helps boost your motivation.
Help you focus on what you want rather than what you don’t.
Helps in breaking negative thought patterns.
Enhances emotional quotient.
Improves your imagination skills.
Sit and ponder upon what you really want in life, and write your goals & wishes down in the present tense:
Then close your eyes and create mental pictures of your wishes coming true!
Try visualise the smallest details while doing so (eg. if you visualise your dream house think of the colour of the walls, type of furniture, etc.).
Create a vision board – Stick pictures, magazine cutouts, or sketch or write what you want to accomplish.
Look at your goal board each day with a positive mindset and imagine that it has already been accomplished.